The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate monitor and POD, we can monitor your 5-zone interval training sessions that we call the Orange 60...
How far is it from YMCA Shih Lu-Yang Central to Orange Theory Fitness?
How do I schedule a Lyft ride from YMCA Shih Lu-Yang Central to Orange Theory Fitness?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?