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A small gym with group strength and conditioning classes. Barbell training with the back squat, deadlift and bench press plus the Olympic lifts. Conditioning with rowing and circuits - CrossFit-style.
At Gracie Jiu-Jitsu Fort Collins you can expect a family friendly cooperative atmosphere. We are proudly partnered wit the Gracie Family in Torrance California. Rorion, Ryron and Rener Gracie are three of the most recognized names in self dense and character development today...
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