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Boot Camps and One-on-One training. We combine cardio training, plyometrics, TRX, Battle ropes, and Kettle bells in order to help provide a well rounded training program. We keep your heart pumping, your body moving, and fun the whole time. Give us a try, we promise you won't regret it.
Martial arts for adults and teenagers ages 14+. High quality, fun and engaging classes, training in Karate, Tai-Chi, Jiu-Jitsu, Kung Fu, MMA and weapons.
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