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... with the goal of developing an individual’s mental and physical well being through a deliberate and highly professional method of martial arts training... our studio is a great place to make friends and serves as a support system to our community and the families involved in our program.
Refined Fitness provides private and semi-private personal training, both half-hour and full-hour formats, in a fun and motivating environment. In addition, we provide cardiovascular training, nutrition, and supplementation recommendations. It is our mission to provide an unparalleled personal trai
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