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Train like an athlete, not a hamster. This is Binghamton's premiere CrossFit fitness facility. At our core we're a strength and conditioning program, offering small group personal training while utilizing constantly varied, functional fitness, executed at high intensity.
95 well appointed rooms. Only minutes from both SUNY Oneonta and Hartwick College and a short 30 minute drive to Cooperstown, the National Baseball Hall of Fame and many great museums and attractions.
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