Best ways to get from Milestone MX Park to The Bar Method
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The Bar Method
The Bar Method workout creates a uniquely lean, firm, and sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, and the science of physical therapy and the intense pace of interval training into a powerful exercise format that ...
6:15 AM - 11:30 AM, 4:30 PM - 7:15 PM today
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